Gratitude Practice
It's more fun and less cheesy than it may sound
Hello, and welcome to GRATITUDE PRACTICE, a newsletter that encourages you to express gratitude to make you (and other people!) feel better.
In case you don’t know me yet: I’m Gina Hamadey, author of I Want to Thank You: How a Year of Gratitude Can Bring Joy and Meaning in a Disconnected World, about the year I sent out 365 gratitude notes to strangers, neighbors, family and friends. Expressing gratitude changed my life—it reconnected me with people I love, healed complicated relationships, and made me a happier person—and now I’m on a mission to encourage others to do the same.
I’ve been sending out a chatty newsletter once or twice a month since January 2020. My goal is to speak honestly about whatever’s on my mind, which is generally related (however loosely) to gratitude. I’m so glad you’re here!
Xo, Gina
P.S. Would you like to read a chapter of my book?
Bought your book in 2022 and loved every page of it. It was a great inspiration. Thanks for writing it and sharing it with us.
I've just recently signed up and look forward to it. The older I get, the more I have come to realize the power of gratitude in a well-lived, heartspoken life.